Starting Your Dreams Later In Life and Embracing the Detour

I know it's been a while since I've posted anything but that's because of my job. I'm working as a reporter covering Oakland and I host an arts segment on the radio where I get to interview amazing artists from around the Bay Area. Plus I'm publicizing my book and building my speaking career! 
You know what's funny? I thought this would all happen by the time I was 27-30.  Nope. That wasn't God's plan for me. I'm finally beginning to do the things I've wanted to do and I'm almost 40 years old. Some people reading this who are 40 will say 40 is still young. But some younger people reading may think 40 is nearly ancient. But I'm writing this post for those who like me, thought their career and personal dreams would come true much early in life. I'm here to tell you not to give up. 
You know, death inspires life. A number of my relatives and friends have passed away, ranging in age from 20's to 80's. Actor Luke Perry, my middle…

Girl Take Time for Your Mind...Get A Massage

Ladies, there are things we have to do to take care of our entire being, and that includes our minds. May is Mental Health Awareness Month. Periodically this month,  I'll post content related to  taking care of yourself.

I know some of you are stressed out because of school, the kids, your man, your woman, your crazy girlfriend who keeps calling you about  her crazy boyfriend, work, graduations, planning summer vacations, paying bills, car repairs, your health, your loved one's health, etc. I could go on.

Stress is not good for your body, your soul, nor your MIND. Here's a throwback post to when I went to the spa my first time with natural hair. I know the weekend just passed. However, I'm posting about massages today so you can make your appointment for the weekend.

Massages can be great for your mental health and getting your mind right. I can hear the spa music  right now.

Read on:
http://www.cocoafly.com/2011/09/natural-hair-and-spa-experience.html?

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