Cheers! My Birthday Celebration with the Napa Valley Wine Country Tours

After losing my grandmother a few weeks before my birthday, I really needed to celebrate life. I know she would want me to do that. This year, I decided to ring in a new year of life in wine country. My soror traveled up from So Cal to visit. This would be her first time in Napa. I didn’t want to drive so instead, we bought bus tickets for the Napa Valley Wine Country Tours.

Let me tell you something, going on this bus tour was one of the BEST decisions I made. The Napa Valley Wine Country Tours bus isn’t just any bus. It’s a limo bus that looks like a VIP club lounge on wheels. We paid $119 for an 8-hour trip, visit to 4 wineries in Sonoma and Napa counties, continental breakfast and lunch. It was worth every penny. The tastings aren't covered in the bus fare, but they ran about $10-$25. Wineries won't charge you for tastings if you buy a bottle. I recommend this for tourists and any Bay Area locals who have folks visiting from out of town and want a short excursion to Nap…

Girl Take Time for Your Mind...Get A Massage

Ladies, there are things we have to do to take care of our entire being, and that includes our minds. May is Mental Health Awareness Month. Periodically this month,  I'll post content related to  taking care of yourself.

I know some of you are stressed out because of school, the kids, your man, your woman, your crazy girlfriend who keeps calling you about  her crazy boyfriend, work, graduations, planning summer vacations, paying bills, car repairs, your health, your loved one's health, etc. I could go on.

Stress is not good for your body, your soul, nor your MIND. Here's a throwback post to when I went to the spa my first time with natural hair. I know the weekend just passed. However, I'm posting about massages today so you can make your appointment for the weekend.

Massages can be great for your mental health and getting your mind right. I can hear the spa music  right now.

Read on:
http://www.cocoafly.com/2011/09/natural-hair-and-spa-experience.html?

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