I'm Speaking at Creative Mornings in Oakland!

***Listen to my podcast about anxiety***

This Friday, Jan 26th I will be speaking about living with anxiety challenges and mental health for Creative Mornings. I HATE anxiety. Hate it. But my love for stopping mental health stigma by sharing my story is stronger. I'll also talk about facing our normal, everyday anxieties.

Registration opens this Monday at 11am. They go quick so make sure you sign up ASAP.

Indiana Love Sweeps
Long Beach Step Show

This past weekend there was a whole lot of stepping going on in California. I attended t he 19th Annual Long Beach Step Show. The Pretty Poodle All Star team, representing my lovely sorors of Sigma Gamma Rho Sorority Inc. took 1st place again for the second year in a row! EEE-YIP!! And a Bay Area team representing Kappa Alpha Psi Inc. took 1st place for the men. Both orgs were founded in Indiana. Congrats to both teams.

Up north in Sacramento the Millerizm Group's 3rd Annual Step Show took place. Special shout out to my sorors from the Bay who took 2nd place. They stepped in the rain. I have a press so I have to give them their props. My name would've been AfRHO if I was performing that day. LOL! They should have won for being the only team to step while it rained.

Hopefully both step shows won't be on the same day next year. I'm just saying....

If you want to get an idea of how the Pretty Poodle Step Team gets down, check out their award-winning performance from last year.

Photo Credits:
1. Nichole Bonner
2.Nichole Bonner
3. Cherilyn Gibson-Lewis


  1. Go Sorors. I am so proud. The Sorors who stepped in the rain give much Sigma dap.


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