I'm Speaking at Creative Mornings in Oakland!

***Listen to my podcast about anxiety***

This Friday, Jan 26th I will be speaking about living with anxiety challenges and mental health for Creative Mornings. I HATE anxiety. Hate it. But my love for stopping mental health stigma by sharing my story is stronger. I'll also talk about facing our normal, everyday anxieties.

Registration opens this Monday at 11am. They go quick so make sure you sign up ASAP.

No Eclipse Glasses? Grab a Cereal Box

My cereal box turned pinhole camera

At first I planned on watching the eclipse on television. Then I got caught up in the hype. By the time I decided to join the eclipse party, all of the viewing glasses were gone from my local library. I went old school and made an eclipse viewer out of a cereal box.

ABC 7 Bay Area Meteorologist Drew Tuma created a fun and helpful DIY video on how to make a pinhole camera from a cereal box. More than likely, you have everything needed in your home: cereal box, tape, scissors, pen, white sheet of paper and foil. This can be a fun and quick project with the kids. Remember DO NOT LOOK INTO THE SUN.

 Have fun!