Starting Your Dreams Later In Life and Embracing the Detour

Jenee Darden speaking at Creative Mornings I know it's been a while since I've posted anything but that's because of my job. I'm working as a reporter covering Oakland and I host an arts segment on the radio where I get to interview amazing artists from around the Bay Area. Plus I'm publicizing my book  and building my speaking career!  You know what's funny? I thought this would all happen by the time I was 27-30.  Nope. That wasn't God's plan for me. I'm finally beginning to do the things I've wanted to do and I'm almost 40 years old. Some people reading this who are 40 will say 40 is still young. But some younger people reading may think 40 is nearly ancient. But I'm writing this post for those who like me, thought their career and personal dreams would come true much early in life. I'm here to tell you not to give up.  You know, death inspires life. A number of my relatives and friends have passed away, ranging in

'Get Out' Gets In Our Heads About African Americans and Mental Health

Chris from Get Out is crying and heading into the Sunken Place


“When you control a man's thinking you do not have to worry about his actions. You do not have to tell him not to stand here or go yonder. He will find his 'proper place' and will stay in it.”

--Carter G. Woodson
The MIS-Education of the Negro 

Get out for your safety. Get out of this neighborhood. Get out of Black minds. There’s so much symbolism to unpack in Jordan Peele’s film Get Out, a psychological thriller about how a black man’s visit to the estate of his white girlfriend’s parents turns into a trip from hell. Mental health and African-American trauma is one of the film’s major themes.

Chris Washington rides to upstate New York with his girlfriend Rose Armitage to meet her parents in a secluded, rural area. Rose’s mother Missy is a psychiatrist and her father Dean is a neurosurgeon.

I watched the film with a majority Black audience in Oakland. During the scene where Missy offers to hypnotize Chris in the middle of the night to “help” him kick his smoking habit, the audience yelled, “Noooo!” The hypnosis is actually the Armitages’ trick into trapping Black victims for enslavement. I’m a mental health advocate and live with depression. That scene and the audience’s reaction reminded me of our history with medical racism and why some African Americans distrust the mental health system.

In 1851, a physician published a report claiming that runaway slaves who sought freedom were mentally ill and called their “sickness” drapetomania. Today, the National Association of Mental Illness reports that African Americans are misdiagnosed more than white patients and over diagnosed for schizophrenia. This results in Black patients not receiving the correct treatment for what’s really ailing them.

Investigative stories from a few years ago revealed that providers are giving children in foster care psychotropics at disturbingly high rates. Black children account for 26 percent of kids in foster care, according to the Dept. of Health and Human Services. Our prisons are filled with many who should be in psychiatric care, not behind bars. And there’s a serious need for diverse health providers. The American Psychological Association reports that, 84 percent of psychologists are white, while 5 percent are Black. Having culturally competent providers who understand our challenges is important.

I can personally attest that receiving quality mental health care and community support, understanding mental health and having a therapist who understands my culture makes a difference. We need the help because studies have shown racism causes stress, depression, anxiety, PTSD and other health issues.

For Missy to prey on Chris’ trauma from losing his mother and use that pain to enter his mind,
demonstrates the psychological oppression of racism. She sends Chris to the “sunken place,” a dark space where he sees Missy seeing him. It’s a reference to many things, including W.E.B Du Bois theory of “double consciousness” where we see ourselves through the eyes of the dominant culture. Double Consciousness is an internal struggle that affects the Black psyche. We carry this in our minds constantly. Which makes sense why the horror in the film is the Armitage’s surgically transferring parts of white brains into Black skulls.

The audience sees the internal struggle of double consciousness with all of the Black characters held captive. A few times Georgina, the house servant, is looking at her reflection. She sees herself through the gaze of Grandma Armitage, the white matriarch whose mind she carries. During the powerful scene where Chris tells her sometimes he’s afraid of white people, Georgina tears up. Then she contradicts herself and says, “No, no, no, no.” The real Georgina is trying to emerge, but Grandma mentally wrestles Georgina back into her place.

The “sunken place,” is where we’re weighted down by lies we’ve internalized about our history and image and racial trauma. Educator and researcher Dr. Joy DeGruy is author Post Traumatic Slave Syndrome (PTSS). On her website, PTSS is defined as “a condition that exists as a consequence of multigenerational oppression of Africans and their descendants resulting from centuries of chattel slavery. A form of slavery which was predicated on the belief that African Americans were inherently/genetically inferior to whites. This was then followed by institutionalized racism which continues to perpetuate injury.”

Like Chris, this “sunken place” paralyzes us by impacting both our mental health and physical health. But Chris escapes once he blocked out the hypnosis trigger of the silver spoon and teacup. His physical freedom was dependent on his mental freedom. Other victims became “woke” when they “saw the light” from Chris’ camera. Light therapy is used to treat depression.

The comic relief in the film reflects how Black folks have used comedy to cope. You know that saying, “I gotta laugh to keep from crying.” Sometimes the messages in the film were so deep and real to me, I almost got teary-eyed. The suicide of Walter the groundskeeper reminded me of captured Africans who jumped off slave ships because the middle passage voyage was so inhumane. And more recently, the suicides of Kalief Browder and Black Lives Matter activist Marshawn McCarrel came to mind. Walter possessed Grandpa Armitage’s brain. He knew he could not be free with the mental shackles. It was no surprise he shot himself specifically in the head. As for Chris, he made it out alive but probably with even more post trauma issues. How will his friend Rod support him in the aftermath? How do we as a community support each other mentally and emotionally in a racist society?

Jordan Peele brilliantly addressed so many issues in one movie without overwhelming the audience. It’s a disturbing reminder that Black people carry these issues every day, all day and all at once.

There’s an African proverb that says, “Until the lion learns how to write, every story will glorify the hunter.” Jordan Peele calls out the hunter, validates our pain, and let’s his Black audience know that our racial oppression is not a figment of our imaginations. We are not crazy. We are traumatized, constantly.


  1. This was a good read. Thank you for the in-depth review of the move. When it comes out on DVD I must buy it to watch it again. This was very insightful.

    1. Thank you for reading! I want to watch it a few more times too.

  2. you broke this ALL the way down, sis! great piece.

    1. Thank you!!!
      I'm still breaking down stuff in this movie. There's so much symbolism.

  3. A very good read! Thank you for taking the stand to call it as it truly is. It's hard to explain my feelings day to day and as I read I thought; yes, that's what I mean. I'm not crazy about what I feel everyday and it is real.
    My only question is now what? What to do? Will this ever stop???

    1. Those are good questions. Will it ever stop? Not as long as racism is around. What to do? Think about ways we in the Black community can build emotional support for each other.


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