I'm Speaking at Creative Mornings in Oakland!

UPDATE: Watch my speech below!



***Listen to my podcast about anxiety***


This Friday, Jan 26th I will be speaking about living with anxiety challenges and mental health for Creative Mornings. I HATE anxiety. Hate it. But my love for stopping mental health stigma by sharing my story is stronger. I'll also talk about facing our normal, everyday anxieties.

Registration opens this Monday at 11am. They go quick so make sure you sign up ASAP.

Let Go Of Your Enemies and Focus on Your Blessings

I woke up yesterday to the news that Brat Pitt and Angelina Jolie were done, over, a wrap. I'll keep it real with you, the first person I thought of was Jennifer Aniston. Brad Pitt would publicly make jokes about Jenn since leaving her. And now his behind is getting dragged. Whether we treat people wrong or right, we reap what he sow.

But instead of wishing for those who hurt me to have hell in their life, I put that energy into wishing for my life to be beautiful, full and blessed. I talk about that in this video that you can watch here.

Trust me it makes a difference when you allow yourself to be mad, release what those people did to you and convert that energy to blessings in your life. As my mama always says, "Don't let people rent space in your head."

Comments