I'm Speaking at Creative Mornings in Oakland!

***Listen to my podcast about anxiety***

This Friday, Jan 26th I will be speaking about living with anxiety challenges and mental health for Creative Mornings. I HATE anxiety. Hate it. But my love for stopping mental health stigma by sharing my story is stronger. I'll also talk about facing our normal, everyday anxieties.

Registration opens this Monday at 11am. They go quick so make sure you sign up ASAP.

Happy July 4th!

I hope you had an amazing 4th of July. Mine was very chill and I spent it with good friends. Remember that not everyone was free on the 4th of July. African Americans were still enslaved and Native Americans were fighting to survive. I know people don't like hearing the hard truth but I love this country. We can heal if we face the past and remember it so doesn't repeat again. 

Our Miss USA is all kinds of beautiful at the 4th of July parade in our nation's capitol. Have a good week!