I'm Speaking at Creative Mornings in Oakland!

UPDATE: Watch my speech below!



***Listen to my podcast about anxiety***


This Friday, Jan 26th I will be speaking about living with anxiety challenges and mental health for Creative Mornings. I HATE anxiety. Hate it. But my love for stopping mental health stigma by sharing my story is stronger. I'll also talk about facing our normal, everyday anxieties.

Registration opens this Monday at 11am. They go quick so make sure you sign up ASAP.

Sexpo: A Workshop About Women, Sexual Wellness and Pleasure

I keep describing this workshop as the presentation of my dreams. Last December I traveled to Austin, Texas for the Alternatives Conference. It’s the largest and oldest conference for and by people with mental health challenges. Two of my colleagues and I gave a women-only presentation on sexual wellness and pleasure.  It was such a powerful experience. At least 100 women were there. We talked about overcoming sexual trauma, psychiatric drugs that don’t affect your libido, the power of erotica, sexual anatomy, the G-Spot, history of vibrators, society’s views of women self-pleasuring, how women and people with mental health challenges are sexually stigmatized and more. 

L-R Jenee Darden aka Cocoa Fly,  Lisa Smusz, Kelechi Ubozoh




We also gave a similar presentation again at the UC Berkeley’s 29th Annual Empowering Women of Color Conference (EWOCC). And shout out to the organizers of EWOCC because they’re graduate students. When I was in graduate school, I barely had time to make a bowl of cereal let alone plan a conference. The people who attended our workshop were so cool and asked great questions. One of my favorite comments from our evaluations is “Thanks. I needed this.”  I’m looking forward to doing more of these in the very near future.

It feels good to help people and have fun while doing it.  Big ups to my co-presenters Kelechi Ubozoh and Lisa Smusz.


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