Every Friday on the Cocoa Fly Facebook page I
post a "Do Something for You" note to my followers. I encourage them
to treat themselves to some ME-time over the weekend because we live busy lives
and often put our wellness on the backburner. Between family visiting from out
of town and a memorial/life celebration for a dear colleague, I was trying to
figure out what I was going to "do for me" this weekend. Then this
happened…
I'm relaxing after an 11- hour workday, meetings and cramps
(#womanhood). All I want to do is check my Tweets and go to sleep. My relative calls
to chat. Somehow the conversation turns into complaints about the violence in
Oakland and how the city feels unsafe. All of this is very true. Oakland is out
of control. I hear the shots and sirens at night. And I see girls working the
streets. But this relative brings up
these conversations often. I told her, respectfully, that I didn't want to hear
it. She sarcastically replied,
"Just stay in your world." She
said it as if I live in a bubble. Within the last year I've been to four
funerals. I recently found out that a young man who appeared on a show I
produce was shot in the neck. After 2+
years of being unemployed, I'm just starting to get on my feet again. And did I
mention I have cramps? My world is far
from unicorns, Disneyland parades and rose gardens. It's just that sometimes I
don't want to hear that sh!t. And tonight was one of those times.
Complaining can be a good thing. Hell, I'm doing it now.
Sometimes you have to get stuff off of your chest. I understand it can be
therapeutic. I was just talking about this with a colleague today. She said she
tries not to complain when things get tough. I say it's okay to complain
sometimes and get your stuff out. But
eventually figure out a way to make things better if possible. Complaining and not taking action to change
the situation keeps you stuck. Or after
complaining, try to look at the good in your life.
Now, for the one listening to the complaining, sometimes they
just don't want to hear that sh!t. And that's okay too. Tonight, I didn't want
to hear it for my own mental wellness and peace. I had a long day and needed to
relax. I've complained on and on about
things and sometimes I could tell the "listener" didn't want to hear
my sh!t. It hurt, but I got over it and
called someone else who would listen. Or I vented in my journal. Also, there have been times when I didn't want
to hear the sh!t someone was complaining about, but because they were a friend
I listened.
I don't want to talk politics this weekend. I don't want to
hear about so-and-so's crazy-cheating husband that she knew was a crazy cheater before she married
him. I don't want to hear about the same family drama that's been going on
since I was a fetus, yet no one tries to resolve it. I don't want to hear about
his dramatic baby's mama that he knew was a hot mess before having unprotected sex
with her. I don't want to know who is messing with who at church, at school, at
their work. I don't want to hear how you can't find a man when you never leave the house. And I don't shive a git what she wore and how her hair looked. I don't want to hear any of that sh!t this weekend.
So do something for you. If you don't feel like hearing the
sh!t, close your ears and move along the conversation. Or if things aren't
going right, spend time this weekend strategizing how to possibly make things
work out.
This weekend I won't be listening to any sh!t I'm not in the
mood to hear.
I'm going to see Ava
DuVernay's film "
Middle of Nowhere." I'm
planning to enjoy spending time with my sister, while celebrating the life of
an mental health advocate. He was a colleague who would probably understand
where I'm coming from in this post. A girl's gotta take care of her wellness.
Have a great weekend!
I completely understand a lot of times I don't want to hear that ish either especially when it's complaining just for complaining's sake. It's draining to your spirit and you don't have to take all of that into your spirit out of obligation. You did a good thing by putting down your boundaries, if that person doesn't like that, that's their issue not yours. You're not responsible for their feelings. You're responsible for taking care of CocoaFly. Have a marvelous weekend.
ReplyDeleteThank you Flaming Star. I love what you said. Sometimes I forget to put me first. And I think as women sometimes we do feel obliged to listen to others when we don't want to. Women are listeners, But I had to take care of myself the other night.
ReplyDelete