I'm Speaking at Creative Mornings in Oakland!

***Listen to my podcast about anxiety***

This Friday, Jan 26th I will be speaking about living with anxiety challenges and mental health for Creative Mornings. I HATE anxiety. Hate it. But my love for stopping mental health stigma by sharing my story is stronger. I'll also talk about facing our normal, everyday anxieties.

Registration opens this Monday at 11am. They go quick so make sure you sign up ASAP.

Sigma Gamma Rho Step Team Brought the HEAT to Hotlanta

My SoRHOrs did it again! The Pretty Poodle Step Team from Southern California recently won 1st place at the Atlanta Greek Picnic Step Show. The ladies took home $10 Grand. Congratulations sorors! I've been watching step shows since I was a little girl and to this day I still get hyped about them. So when my sorority wins, I have to brag a bit ;)
For those who don't know, stepping is a type of dance traditionally performed by black fraternities and sororities. The roots of the dance are from Africa. If you want to see some stepping at its finest, check out my sorority sisters of Sigma Gamma Rho below.

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