I'm Speaking at Creative Mornings in Oakland!

UPDATE: Watch my speech below!



***Listen to my podcast about anxiety***


This Friday, Jan 26th I will be speaking about living with anxiety challenges and mental health for Creative Mornings. I HATE anxiety. Hate it. But my love for stopping mental health stigma by sharing my story is stronger. I'll also talk about facing our normal, everyday anxieties.

Registration opens this Monday at 11am. They go quick so make sure you sign up ASAP.

A Hot Weekend


Contrary to what Tony! Toni! Tone! sang back in the day it does rain in Southern California. Luckily rain makes perfect movie weather so make sure to check out the Pan African Film Festival. This year film screenings will be shown at the Culver Plaza Theatres in Culver City. You can still see the art show at the Baldwin Hills Mall. Support these Black artists. The great thing about indi films is you see images of Black people that aren't shown in mainstream Hollywood. The festival runs through February 16th. It's the largest Black film festival in the country.

There will be plenty of partying going on this Grammy weekend. I hear Busta Rhymes is throwing an afterparty Sunday at Ivar in Hollywood. The Grammys come on this Sunday, 8pm on CBS. I'm rooting for Jennifer Hudson, Jazmine Sullivan, Pink, Keyshia Cole, Mary J. Blige and Eric Benet.

Have a FLY weekend!

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